#128 – Irene Davis, Ph.D.: The evolution of the foot, running injuries, and minimalist shoes |
#134 - James O’Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise. |
#145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor |
#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2) |
#235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. |
#239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) |
#311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more |