Nutrition Facts with Dr. Greger

Update frequency
Weekly
First release
Podcast language

English

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Latest episodes

Displaying 1 - 25 of 25 podcast episodes
Episode Release date Episode Length
Epigenetic Clocks
00:16:35
Toxic Cookware
00:15:47
Preventing AFIB
00:17:36
The Anti-Aging Pathways of AMPK (Part 2)
00:19:47
The Anti-Aging Pathways of AMPK 00:13:08
Getting Rid of Bad Breath 00:09:44
Supplements for Preventing Alzheimer’s 00:09:25
Preventing Colon Cancer 00:20:23
Do Collagen Supplements Work? 00:15:57
New Research on Alzheimer’s from Dr. Dean Ornish 00:15:15
The Effects of Resveratrol on Our Brain and Body (Part 2) 00:12:45
Does Resveratrol Help You Live Longer? (Part 1) 00:12:55
Do Osteoarthritis Supplements Work? 00:12:12
How Effective Is Sunscreen? 00:16:13
Fighting the Blues with Greens 00:18:19
NutritionFacts Grab Bag 29 00:14:43
Shaking the Salt Habit 00:14:05
Q&A with Dr. Greger 13
00:21:54
Fluoridation in Water (Part 2)
00:10:09
Fluoridation in Water (Part 1)
00:14:39
Beating Prostate Cancer
00:15:32
The Exercise Myth for Weight Loss
00:12:47
Maternal Diets and Infant Health
00:14:54
Vaccine Palooza
00:14:05
NutritionFacts Grab Bag 28
00:15:03