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Displaying 1 - 315 of 315 podcast episodes
Episode Release date Episode Length
Epigenetic Clocks
2024-12-19 00:16:35
Toxic Cookware
2024-12-12 00:15:47
Preventing AFIB
2024-12-05 00:17:36
The Anti-Aging Pathways of AMPK (Part 2)
2024-11-28 00:19:47
The Anti-Aging Pathways of AMPK 2024-11-21 00:13:08
Getting Rid of Bad Breath 2024-11-14 00:09:44
Supplements for Preventing Alzheimer’s 2024-11-07 00:09:25
Preventing Colon Cancer 2024-10-31 00:20:23
Do Collagen Supplements Work? 2024-10-24 00:15:57
New Research on Alzheimer’s from Dr. Dean Ornish 2024-10-17 00:15:15
The Effects of Resveratrol on Our Brain and Body (Part 2) 2024-10-10 00:12:45
Does Resveratrol Help You Live Longer? (Part 1) 2024-10-03 00:12:55
Do Osteoarthritis Supplements Work? 2024-09-26 00:12:12
How Effective Is Sunscreen? 2024-09-19 00:16:13
Fighting the Blues with Greens 2024-09-12 00:18:19
NutritionFacts Grab Bag 29 2024-09-05 00:14:43
Shaking the Salt Habit 2024-08-29 00:14:05
Q&A with Dr. Greger 13
2024-08-22 00:21:54
Fluoridation in Water (Part 2)
2024-08-15 00:10:09
Fluoridation in Water (Part 1)
2024-08-08 00:14:39
Beating Prostate Cancer
2024-08-01 00:15:32
The Exercise Myth for Weight Loss
2024-07-25 00:12:47
Maternal Diets and Infant Health
2024-07-18 00:14:54
Vaccine Palooza
2024-07-11 00:14:05
NutritionFacts Grab Bag 28
2024-07-04 00:15:03
Healthy Teeth and Gums
2024-06-27 00:17:06
Blood Vessel Health
2024-06-20 00:14:14
Is Longevity Genetic?
2024-06-13 00:12:40
Living Longer Through Diet and Calorie Restriction
2024-06-06 00:11:31
Can Human Growth Hormones Make Us Younger?
2024-05-30 00:10:41
Preventing and Treating Osteoporosis
2024-05-23 00:21:11
Wrinkle Reducers
2024-05-16 00:15:06
Can Blood Transfusions Slow Aging?
2024-05-09 00:10:45
That Glymphatic Flow
2024-05-02 00:10:29
Q&A with Dr. Greger 12
2024-04-25 00:21:16
How to Die a Good Death
2024-04-18 00:12:42
A New Way to Count Calories
2024-04-11 00:14:44
Hot Flashes
2024-04-04 00:09:26
What’s on That Label?
2024-03-28 00:17:07
How Not to Age (Part 2)
2024-03-21 00:34:00
How Not to Age (Part 1)
2024-03-14 00:43:39
Bananas in Smoothies?
2024-03-07 00:14:38
Do Anti-Aging Creams Work? Part 2
2024-02-29 00:10:16
Do Anti-Aging Creams Work? Part 1
2024-02-22 00:10:12
How to Prevent Hearing Loss
2024-02-15 00:14:06
Healthy Lungs
2024-02-08 00:15:58
Migraine Relief
2024-02-01 00:13:03
Q&A with Dr. Greger 11
2024-01-25 00:23:57
Mushroom Power
2024-01-18 00:16:23
The Best Diet for COVID and Long COVID
2024-01-11 00:19:45
Is Yoga Good for You? Part 2
2024-01-04 00:20:48
Is Yoga Good for You? Part 1
2023-12-28 00:14:43
Hormones and Menopause
2023-12-21 00:12:40
Getting Creative with Creatine
2023-12-14 00:14:27
Protecting Our Vision
2023-12-07 00:11:17
Angiogenesis and Why It Matters
2023-11-30 00:10:28
Why Eat Plants?
2023-11-23 00:11:22
Vegetarian Athletes
2023-11-16 00:10:04
The Best Time to Exercise for Weight Loss
2023-11-09 00:12:14
Is Spicy Food Good for You?
2023-11-02 00:13:02
Keep Your Kidneys Healthy
2023-10-26 00:14:51
Are Plant-Based Meat Substitutes Healthy?
2023-10-19 00:13:48
How to Prevent Cellular Aging
2023-10-12 00:16:37
Make Mosquitos Like You Less
2023-10-05 00:11:51
Chronic Pain Relief
2023-09-28 00:14:42
A Plant-Based Pregnancy
2023-09-21 00:15:11
Q&A with Dr. Greger 10
2023-09-14 00:19:48
Sweetener Side Effects
2023-09-07 00:17:04
Exercise and Weight Loss
2023-08-31 00:10:47
Reverse Stage 3 Cancer with Fasting?
2023-08-24 00:13:15
Fecal Transplants (and, yes, that’s a thing)
2023-08-17 00:14:17
The Best Mosquito Repellent
2023-08-10 00:09:03
Research Roundup 2
2023-08-03 00:14:40
The Flower Power of Hibiscus Tea
2023-07-27 00:16:59
The Oatmeal Cure
2023-07-20 00:16:13
Women’s Health
2023-07-13 00:17:56
Chronic Pain Relief
2023-07-06 00:13:03
Get the Lead Out
2023-06-29 00:13:19
Treating Parkinson’s with Diet
2023-06-22 00:12:39
Get Some Sleep
2023-06-15 00:16:08
Research Roundup
2023-06-08 00:16:15
Dr. Greger in The Kitchen
2023-06-01 00:16:10
Tongue Scraping (Part II)
2023-05-25 00:13:00
Tongue Scraping (Part I)
2023-05-18 00:14:44
A Healthy Brain Is a Happy Brain
2023-05-11 00:17:01
The Best Diet for Athletic Performance
2023-05-04 00:21:34
NutritionFacts Grab Bag 27
2023-04-27 00:23:18
The Right Idea, the Wrong Message
2023-04-20 00:17:56
The Robin Hood of Science
2023-04-13 00:10:43
Is This the End of the Cholesterol Controversy?
2023-04-06 00:10:37
Q&A with Dr. Greger 9
2023-03-30 00:21:54
Coffee: Sip or Skip?
2023-03-23 00:17:37
B12 and Vitamin D Supplements
2023-03-16 00:08:05
Cholesterol and Diabetes Q&A
2023-03-09 00:08:41
Do You Need to Be Gluten-Free?
2023-03-02 00:17:39
Health Equity and Longevity
2023-02-23 00:15:19
NutritionFacts Grab Bag 26
2023-02-16 00:15:22
Healthy Bones
2023-02-09 00:16:17
Q&A with Dr. Greger 8
2023-02-02 00:25:28
Fasting and Cancer (Part II)
2023-01-26 00:11:42
Fasting and Cancer (Part I)
2023-01-19 00:12:27
Bad Breath
2023-01-12 00:12:26
Getting Healthy at Work
2023-01-05 00:11:13
Help for Your Skin
2022-12-29 00:10:44
All You Need to Know About Allulose
2022-12-22 00:15:09
Industry Bias: Misleading Us About Meat (Part II)
2022-12-15 00:23:38
Industry Bias: Misleading Us About Meat (Part I)
2022-12-08 00:19:44
Industry Bias: How Big Sugar Manipulates the Science
2022-12-01 00:13:34
Nutrition Facts Grab Bag 25
2022-11-24 00:15:52
It’s Fenugreek to Me
2022-11-17 00:08:00
How Effective Is Chemotherapy?
2022-11-10 00:13:23
Go Easy on the Cheese
2022-11-03 00:13:13
Treating Parkinson’s with Diet
2022-10-27 00:11:03
What Is H. Pylori?
2022-10-20 00:13:19
Nutrition Facts Grab Bag 24
2022-10-13 00:16:43
Weight Bias in Health Care
2022-10-06 00:17:48
Natural Dietary Remedies
2022-09-29 00:11:17
Optimal Evacuation
2022-09-22 00:15:57
Plant vs. Animal Proteins
2022-09-15 00:14:08
Alzheimer’s Disease and How Not to Get It
2022-09-08 00:12:49
Saturated Fat and Fast Food
2022-09-01 00:15:15
Salt vs. Potassium
2022-08-25 00:17:49
The Sketchy Supplement Industry
2022-08-18 00:12:15
Preventing Hair Loss
2022-08-11 00:16:32
You Look Marvelous Just the Way you Are
2022-08-04 00:14:04
The Link between Bovine Leukemia and Breast Cancer
2022-07-28 00:11:09
Nutrition Facts Grab Bag 23
2022-07-21 00:15:49
You Say Potato – Part II
2022-07-14 00:15:30
You Say Potato – Part I
2022-07-07 00:11:42
Vitamin C Power
2022-06-30 00:13:28
Taking Personal Responsibility for Our Health
2022-06-23 00:13:54
Just Say No to Meth (ionine)
2022-06-16 00:11:44
Adding Years to Our Life
2022-06-09 00:11:55
Processed Meat and Cancer
2022-06-02 00:13:20
Rate Your Diet
2022-05-26 00:11:34
Personalizing Your Nutrition
2022-05-19 00:12:18
Q&A with Dr. Greger 7
2022-05-12 00:21:33
Excuse Me, Your Gut Is Leaking
2022-05-05 00:11:15
Extreme Weight Loss
2022-04-28 00:14:43
Cancer and How Not to Get It
2022-04-21 00:13:08
More on Fasting
2022-04-14 00:16:36
Erectile Function and Dysfunction
2022-04-07 00:15:33
Controlling Arthritis
2022-03-31 00:14:06
The Incredible Edible Onion
2022-03-24 00:10:39
Bariatric Surgery vs. Diet
2022-03-17 00:14:38
Is Bariatric Surgery Safe?
2022-03-10 00:11:33
3MCPD and Me
2022-03-03 00:09:44
A Gut Feeling
2022-02-24 00:12:04
Nutty About Nuts
2022-02-17 00:11:49
Nutrition Facts Grab Bag 22
2022-02-10 00:18:37
Magic Medicinal Mushrooms
2022-02-03 00:11:26
Q&A with Dr. Greger 6
2022-01-27 00:15:43
Toxic Mold and You
2022-01-20 00:09:04
There’s a Fungus Among Us
2022-01-13 00:09:25
Q&A with Dr. Greger 5
2022-01-06 00:23:21
Dr. Greger on the “How to Be Good” podcast
2021-12-30 00:30:13
Oats: Not Just for Horses
2021-12-23 00:12:00
Without Consent
2021-12-16 00:13:05
Nutrition Facts Grab Bag 21
2021-12-09 00:12:49
SIBO: Do You Have It? Do You Want It?
2021-12-02 00:11:22
A Doctor a Day Keeps the Apples Away
2021-11-25 00:16:38
Statins Part II
2021-11-18 00:11:52
Statins Part I
2021-11-11 00:12:59
Fun with Fermented Foods
2021-11-04 00:11:52
Doing the Moringa
2021-10-28 00:10:22
The Best Diet for Thyroid Function Part 2
2021-10-21 00:11:07
The Best Diet for Thyroid Function Part 1
2021-10-14 00:10:57
Nutrition Facts Grab Bag 20
2021-10-07 00:19:51
Lowering Metastasis Risk
2021-09-30 00:17:04
Q&A with Dr. Greger 4
2021-09-23 00:24:06
Fighting Depression
2021-09-16 00:19:02
Keeping It Clean and Healthy
2021-09-09 00:13:55
An Aspirin a Day?
2021-09-02 00:19:30
Citrus Power
2021-08-26 00:10:17
One Bad Apple
2021-08-19 00:17:08
You Say Nitrates, I Say Nitrites
2021-08-12 00:15:13
Nutrition Facts Grab Bag 19
2021-08-05 00:19:24
Controlling Diabetes
2021-07-29 00:15:09
Fatty Liver Disease and How Not to Get It
2021-07-22 00:18:02
What’s the Skinny on Kombucha?
2021-07-15 00:14:48
Let’s Call It…IBD
2021-07-08 00:19:40
Do Stents Work? Part 3
2021-07-01 00:14:36
Do Stents Work? Part 2
2021-06-24 00:18:51
Do Stents Work? Part 1
2021-06-17 00:13:56
Grains with the Best Gains
2021-06-10 00:15:34
The Health Benefits of Sorghum
2021-06-03 00:12:03
Nutrition Facts Grab Bag 18
2021-05-27 00:16:05
Q&A with Dr. Greger 3
2021-05-20 00:23:00
Marvelous Health Effects of Ginger
2021-05-13 00:11:50
Obesity Series: Part 2
2021-05-06 00:15:06
Obesity Series: Part 1
2021-04-29 00:16:42
Green Tea Power
2021-04-22 00:14:14
Plant-Based Meats: Part 2
2021-04-15 00:15:27
Plant-Based Meats: Part 1
2021-04-08 00:18:35
DHA and Pregnancy
2021-04-01 00:10:03
The Sour Power of Vinegar
2021-03-25 00:19:28
Q&A with Dr. Greger 2
2021-03-18 00:26:49
Nutrition Facts Grab Bag 17
2021-03-11 00:20:18
All About Vitamin B12: Part 2
2021-03-04 00:19:07
All About Vitamin B12: Part 1
2021-02-25 00:11:49
More on Marijuana
2021-02-18 00:17:13
What to Do About Acne?
2021-02-11 00:12:33
The Best Diet for Optimal Athletic Performance
2021-02-04 00:15:12
The Carbon Footprint of What We Eat
2021-01-28 00:18:03
Our Fasting Fascination
2021-01-21 00:11:10
Today’s Superfood: Cabbage
2021-01-14 00:14:03
Nutrition Facts Grab Bag 16
2021-01-07 00:15:38
Q&A with Dr. Greger
2020-12-31 00:25:47
Boosting Our Metabolism
2020-12-24 00:15:55
Strokes and Diet: Part 4
2020-12-17 00:16:59
Strokes and Diet: Part 3
2020-12-10 00:17:24
Strokes and Diet: Part 2
2020-12-03 00:17:07
Strokes and Diet: Part 1
2020-11-26 00:17:30
The Best Anti-Inflammatory Diet
2020-11-19 00:13:35
COVID-19 Series: Can We Prevent the Next Pandemic?
2020-11-12 00:14:22
COVID-19 Series: What Does the Future Hold?
2020-11-05 00:20:56
COVID-19 Series: Do Face Masks Work?
2020-10-29 00:17:59
COVID-19 Series: Hand Sanitizing
2020-10-22 00:14:06
COVID-19 Series: How to Avoid COVID-19?
2020-10-15 00:13:53
COVID-19 Series: Immune-Boosting Foods and Zinc
2020-10-08 00:14:07
COVID-19 Series: What Does the Clinical Course of COVID-19 Look Like?
2020-10-01 00:18:14
COVID-19 Series: Why Can’t We Stop COVID-19?
2020-09-24 00:19:16
COVID-19 Series: The Emergence of SARS-CoV-2
2020-09-17 00:21:20
COVID-19 Series: The Origin Story of the Coronavirus
2020-09-10 00:15:18
Reviewing the Reviews
2020-09-03 00:11:54
Nutrition Facts Grab Bag 15
2020-08-27 00:17:28
Let’s Talk About Blood Pressure
2020-08-20 00:16:25
The Obesity Epidemic – Part 3
2020-08-13 00:16:58
The Obesity Epidemic – Part 2
2020-08-06 00:17:21
The Obesity Epidemic – Part 1
2020-07-30 00:18:56
That Fascinating Circadian Rhythm
2020-07-23 00:18:15
Atherosclerosis and How Not to Get It
2020-07-16 00:14:29
Pandemics: History and Prevention – Part 2
2020-07-09 00:32:45
Pandemics: History and Prevention – Part 1
2020-07-02 00:27:08
Q&A with Dr. Greger
2020-06-25 00:35:10
The Latest on Women’s Health
2020-06-18 00:11:37
Alcohol and Your Health
2020-06-11 00:17:45
2020 Dietary Guidelines and You
2020-06-04 00:07:50
One on One with Klaus Mitchell
2020-05-28 00:19:59
Vitamin Supplements – Do We Need Multivitamins?
2020-05-21 00:05:25
Today’s Superfood: Garlic
2020-05-14 00:15:40
The Incredible Edible Apple
2020-05-07 00:15:01
Evidence-Based Weight Loss
2020-04-30 01:01:13
Nutrition Facts Grab Bag 14
2020-04-23 00:14:32
Exactly When Should We Eat?
2020-04-16 00:12:12
Intermittent Fasting Part 4
2020-04-09 00:14:45
Intermittent Fasting Part 3
2020-04-02 00:25:43
Intermittent Fasting Part 2
2020-03-26 00:17:19
Intermittent Fasting Part 1
2020-03-19 00:19:30
Do Vegetarians Get Enough Protein?
2020-03-12 00:11:52
What’s Up with Energy Drinks
2020-03-05 00:12:07
Non-Dairy Milk Extravaganza
2020-02-27 00:13:36
Sea Vegetables
2020-02-20 00:10:48
Hormonal Dysfunction
2020-02-13 00:11:55
Sugar and Your Health
2020-02-06 00:08:09
One on One Interview with Ferdinand Beck
2020-01-30 00:31:44
Nutrition Facts Grab Bag 13
2020-01-23 00:16:58
Vitamin Supplements: Do We Need Extra Vitamin C?
2020-01-16 00:09:16
Chew Your Way to Good Health
2020-01-09 00:10:58
Today’s Super Food: The Acai Berry
2020-01-02 00:15:41
The Food Industry and You
2019-12-26 00:18:18
Weight Loss – In a Pill?
2019-12-19 00:09:24
Keto Diet Series – Part 2
2019-12-12 00:18:22
Keto Diet Series – Part 1
2019-12-05 00:19:32
How to Prevent Alzheimer’s with Diet
2019-11-28 00:12:13
Help for High Blood Pressure
2019-11-21 00:19:24
Loving your Liver
2019-11-14 00:11:54
Foodborne Brain Parasites and You
2019-11-07 00:15:59
Vitamin Supplements
2019-10-31 00:14:37
This Week’s Power Food: Flax Seeds
2019-10-24 00:11:28
Raising Healthy Children
2019-10-17 00:16:03
The Latest on Men’s Health
2019-10-10 00:10:54
The Latest on Women’s Health
2019-10-03 00:12:46
Too Much of a Green Thing?
2019-09-26 00:11:49
Nutrition Facts Grab Bag 12
2019-09-19 00:16:23
The Healthiest Way to Cook
2019-09-12 00:15:47
Just Say No to Reflux
2019-09-05 00:18:39
One on One with Tino of Bananiac
2019-08-29 00:20:56
Preventing Osteoarthritis
2019-08-22 00:15:33
Antioxidant Crusaders
2019-08-15 00:14:21
Rethinking Saturated Fats?
2019-08-08 00:22:00
Nutrition Facts Grab Bag 11
2019-08-01 00:18:12
Today’s Power Food: Blueberries
2019-07-25 00:13:24
A Longer Life
2019-07-18 00:15:01
Manipulating the Science
2019-07-11 00:14:37
Love Those Avocados
2019-07-04 00:09:20
Wary of Dairy
2019-06-27 00:16:55
Do You Have Orthorexia?
2019-06-20 00:16:18
Microplastics and You
2019-06-13 00:15:18
Nutrition Chat with Gianna Simone
2019-06-06 00:30:11
Nutrition Facts Grab Bag 10
2019-05-30 00:15:44
Today’s Power Food: Walnuts
2019-05-23 00:08:45
Baby Blues
2019-05-16 00:13:40
A Healthy Thyroid
2019-05-09 00:15:51
Teeth and Smiles
2019-05-02 00:12:39
A World without Back Pain
2019-04-25 00:13:41
Getting Arthritis Under Control
2019-04-18 00:16:58
New Studies on Breast Cancer
2019-04-11 00:21:01
Happier and Healthier
2019-04-04 00:17:59
DNA Protection and Diet
2019-03-28 00:11:18
Aromatherapy!
2019-03-21 00:14:06
Nutrition Facts Grab Bag 9
2019-03-14 00:18:30
Boosting Immune Function
2019-03-07 00:13:25
Vegetarian Athletes
2019-02-28 00:16:02
Daily Dozen Checklist
2019-02-21 00:17:06
Stomach Troubles
2019-02-14 00:11:17
The Latest on Children’s Health
2019-02-07 00:14:09
Say Cheese?
2019-01-31 00:13:27
Smart Brain Health
2019-01-24 00:16:01
Macrobiotic Diet Pros and Cons
2019-01-17 00:12:05
Nutrition Facts Grab Bag 8
2019-01-10 00:15:00
Fabulous Fiber
2019-01-03 00:14:47
Preventing Colon Cancer
2018-12-27 00:14:46
21st Century Gout
2018-12-20 00:16:04
Splendiferous Cruciferous
2018-12-13 00:16:50