Mon, 10/15/2018 - 12:00 The Peter Attia Drive #20 - Thomas Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidology
Mon, 10/08/2018 - 12:00 The Peter Attia Drive #19 - Dave Feldman: stress testing the lipid energy model
Mon, 10/01/2018 - 12:00 FoundMyFitness #043 Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease
Mon, 09/24/2018 - 12:00 The Peter Attia Drive #17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations
Thu, 09/20/2018 - 12:00 The Peter Attia Drive #16 - Formula 1 (with Paul Conti): the best drivers, Ayrton Senna, and the cautionary tales of driven individuals
Mon, 09/17/2018 - 12:00 The Peter Attia Drive #15 - Paul Conti, M.D.: trauma, suicide, community, and self-compassion
Mon, 09/10/2018 - 12:00 The Peter Attia Drive #14 - Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system
Mon, 09/03/2018 - 12:00 The Peter Attia Drive #13 - Brett Kotlus, M.D.: How to look younger while you live longer
Mon, 08/27/2018 - 12:00 The Peter Attia Drive #12 - Corey McCarthy: Overcoming trauma, dealing with shame, finding meaning, changing the self-narrative, redemption, and the importance of gratitude
Thu, 08/23/2018 - 12:00 The Peter Attia Drive #11 - AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting
Mon, 08/20/2018 - 12:00 The Peter Attia Drive #10 - Matt Kaeberlein, Ph.D.: rapamycin and dogs — man’s best friends? — living longer, healthier lives and turning back the clock on aging, and age-related diseases
Mon, 08/13/2018 - 12:00 The Peter Attia Drive #09 - David Sabatini, M.D., Ph.D.: rapamycin and the discovery of mTOR — the nexus of aging and longevity?
Mon, 08/06/2018 - 12:00 The Peter Attia Drive #08 - Tom Bilyeu: nutrition, fasting, meditation, mindset, immortality, and the secret formula of fulfillment
Mon, 07/30/2018 - 12:00 The Peter Attia Drive #07 - Deep Dive: Lp(a) — what every doctor, and the 10-20% of the population at risk, needs to know
Mon, 07/23/2018 - 12:00 The Peter Attia Drive #06 - D.A. Wallach: music, medicine, cancer screening, and disruptive technologies
Mon, 07/16/2018 - 12:00 The Peter Attia Drive #05 - Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer
Mon, 07/09/2018 - 12:00 FoundMyFitness #042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD
Mon, 07/09/2018 - 12:00 The Peter Attia Drive #04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more
Mon, 07/02/2018 - 12:00 The Peter Attia Drive #02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more
Mon, 07/02/2018 - 12:00 The Peter Attia Drive #01 - Tim Ferriss: depression, psychedelics, and emotional resilience
Mon, 03/19/2018 - 12:00 FoundMyFitness #041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia
Wed, 12/13/2017 - 12:00 FoundMyFitness #040 Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors
Mon, 10/30/2017 - 12:00 FoundMyFitness #039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
Mon, 07/31/2017 - 12:00 FoundMyFitness #038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation
Thu, 06/15/2017 - 12:00 FoundMyFitness #037 Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease
Fri, 04/28/2017 - 12:00 FoundMyFitness #036 Judith Campisi, Ph.D. on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging
Tue, 04/04/2017 - 12:00 FoundMyFitness #035 Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds
Thu, 03/16/2017 - 12:00 FoundMyFitness #034 Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More
Thu, 01/19/2017 - 12:00 FoundMyFitness #030 Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences
Fri, 01/06/2017 - 12:00 FoundMyFitness #029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation
Mon, 12/12/2016 - 12:00 FoundMyFitness #028 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
Fri, 09/30/2016 - 12:00 FoundMyFitness #027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
Fri, 07/08/2016 - 12:00 FoundMyFitness #026 Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention
Thu, 06/30/2016 - 12:00 FoundMyFitness #025 Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
Tue, 05/03/2016 - 12:00 FoundMyFitness #024 Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
Wed, 03/23/2016 - 12:00 FoundMyFitness #023 Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More
Sun, 03/13/2016 - 12:00 FoundMyFitness #022 Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance, Cancer & More
Fri, 02/12/2016 - 12:00 FoundMyFitness #021 How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance
Sat, 01/23/2016 - 12:00 FoundMyFitness #020 Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet
Fri, 12/25/2015 - 12:00 FoundMyFitness #019 Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More
Fri, 11/06/2015 - 12:00 FoundMyFitness #018 Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof
Thu, 10/22/2015 - 12:00 FoundMyFitness #017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
Thu, 10/15/2015 - 12:00 FoundMyFitness #016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands
Fri, 09/25/2015 - 12:00 FoundMyFitness #015 Buffering the Negative Effects of Chronic Stress with Meditation