Mon, 06/10/2019 - 12:00 FoundMyFitness #046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
Mon, 06/10/2019 - 12:00 The Peter Attia Drive #57 – Rick Rubin, legendary music producer: collaborating with sensitive psyche of greatest living musicians, and his personal story of weight loss and spiritual quest
Mon, 06/03/2019 - 12:00 The Peter Attia Drive #56 - Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of war
Mon, 05/27/2019 - 12:00 The Peter Attia Drive #55 - Jocko Willink, retired Navy SEAL, Part I of II: objective, strategy & tactics, leadership, protocols, dealing with death, and applying the many lessons learned from war
Mon, 05/20/2019 - 12:00 The Peter Attia Drive #54 – Kevin Sayer, CEO of Dexcom: Continuous glucose monitors – impact of food, sleep, and stress on glucose, the unmatched power of CGM to drive behavioral change, and the exciting future of CGM
Mon, 05/13/2019 - 12:00 The Peter Attia Drive #53 - AMA #6: Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more
Mon, 05/06/2019 - 12:00 The Peter Attia Drive #52 - Ethan Weiss, M.D.: A masterclass in cardiovascular disease and growth hormone - two topics that are surprising interrelated
Wed, 05/01/2019 - 12:00 The Peter Attia Drive The Ayrton Senna Episode (re-release): Celebrating the greatest driver in Formula 1 history and the cautionary tales of driven individuals
Mon, 04/29/2019 - 12:00 The Peter Attia Drive #51 - Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you?
Mon, 04/22/2019 - 12:00 The Peter Attia Drive #50 - AMA #5: calcium scores, centenarian olympics, exercise, muscle glycogen, keto, and more
Mon, 04/15/2019 - 12:00 The Peter Attia Drive #49 – Matthew Walker, Ph.D., on sleep – Part III of III: The penetrating effects of poor sleep from metabolism to performance to genetics, and the impact of caffeine, alcohol, THC, and CBD on sleep
Mon, 04/08/2019 - 12:00 The Peter Attia Drive #48 – Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)
Mon, 04/01/2019 - 12:00 The Peter Attia Drive #47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more.
Mon, 03/25/2019 - 12:00 The Peter Attia Drive #46 - Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine, and more
Mon, 03/18/2019 - 12:00 The Peter Attia Drive #45 - AMA #4: sleep, jet lag protocol, autophagy, metformin, and more
Mon, 03/11/2019 - 12:00 The Peter Attia Drive #44 - Jeremy Schaap, ESPN journalist: upsets, doping, triumphs, and the importance of sports
Mon, 03/04/2019 - 12:00 The Peter Attia Drive #43 - Alan Bauman, M.D.: The science of male and female hair restoration - how to protect, enhance, and restore the appearance and health of the hair and scalp
Thu, 02/28/2019 - 12:00 FoundMyFitness #045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
Mon, 02/25/2019 - 12:00 The Peter Attia Drive #42 - Avrum Bluming, M.D., and Carol Tavris, Ph.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cancer
Mon, 02/18/2019 - 12:00 The Peter Attia Drive #41 - Jake Kushner, M.D.: How to thrive with type 1 diabetes and how everyone can benefit from the valuable insights
Mon, 02/11/2019 - 12:00 The Peter Attia Drive #40 - Tom Catena, M.D.: The world’s most important doctor – to nearly a million patients – saving countless lives in the war-torn and remote villages of Sudan
Mon, 02/04/2019 - 12:00 The Peter Attia Drive #39 - Ted Schaeffer, M.D., Ph.D.: How to catch, treat, and survive prostate cancer
Mon, 01/28/2019 - 12:00 The Peter Attia Drive #38 - Francisco Gonzalez-Lima, Ph.D.: Advancing Alzheimer’s disease treatment and prevention – is AD actually a vascular and metabolic disease?
Mon, 01/21/2019 - 12:00 The Peter Attia Drive #37 - Zubin Damania, M.D.: Revolutionizing healthcare one hilariously inspiring video at a time
Mon, 01/14/2019 - 12:00 The Peter Attia Drive #36 - Eric Chehab, M.D.: Extending healthspan and preserving quality of life
