Thu, 01/19/2017 - 12:00 FoundMyFitness #030 Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences
Fri, 01/06/2017 - 12:00 FoundMyFitness #029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation
Mon, 12/12/2016 - 12:00 FoundMyFitness #028 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
Fri, 09/30/2016 - 12:00 FoundMyFitness #027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
Fri, 07/08/2016 - 12:00 FoundMyFitness #026 Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention
Thu, 06/30/2016 - 12:00 FoundMyFitness #025 Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
Tue, 05/03/2016 - 12:00 FoundMyFitness #024 Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
Wed, 03/23/2016 - 12:00 FoundMyFitness #023 Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More
Sun, 03/13/2016 - 12:00 FoundMyFitness #022 Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance, Cancer & More
Fri, 02/12/2016 - 12:00 FoundMyFitness #021 How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance
Sat, 01/23/2016 - 12:00 FoundMyFitness #020 Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet
Fri, 12/25/2015 - 12:00 FoundMyFitness #019 Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More
Fri, 11/06/2015 - 12:00 FoundMyFitness #018 Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof
Thu, 10/22/2015 - 12:00 FoundMyFitness #017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
Thu, 10/15/2015 - 12:00 FoundMyFitness #016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands
Fri, 09/25/2015 - 12:00 FoundMyFitness #015 Buffering the Negative Effects of Chronic Stress with Meditation
Fri, 09/11/2015 - 12:00 FoundMyFitness #014 Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick
Thu, 09/03/2015 - 12:00 FoundMyFitness #013 How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg
Thu, 08/27/2015 - 12:00 FoundMyFitness #012 Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia
Thu, 08/06/2015 - 12:00 FoundMyFitness #009 Rhonda Answers the Most Popular Questions About Vitamin D
Tue, 07/28/2015 - 12:00 FoundMyFitness #008 Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi
Mon, 07/20/2015 - 12:00 FoundMyFitness #007 Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease
Thu, 02/12/2015 - 12:00 FoundMyFitness #004 Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients
Wed, 12/17/2014 - 12:00 FoundMyFitness #003 5 to 7x More Stem Cells from Placenta with Dr. Frans Kuypers
Tue, 12/02/2014 - 12:00 FoundMyFitness #002 Dr. George Brooks on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury, and More
Tue, 07/22/2014 - 12:00 FoundMyFitness #001 Dr. Terry Wahls' Protocol That Reversed Multiple Sclerosis
