Fasting / Time-restricted eating

Title
#324 ‒ Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health \| Eric Ravussin, Ph.D.
#096 How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep
Intermittent Fasting Part 1
Intermittent Fasting Part 2
Intermittent Fasting Part 3
Intermittent Fasting Part 4
How Foods and Nutrients Control Our Moods
How Hormones Control Hunger, Eating & Satiety
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre