Episodes overview
All episodes
Displaying 1 - 11 of 11 podcast episodes| Episode | Release date | Episode Length |
|---|---|---|
| Nutrition to Support Brain Health & Offset Brain Injuries | 2024-08-14 | 01:41:52 |
| How to Use & Interpret Blood Tests for High Performance | 2024-08-07 | 02:22:34 |
| Genetic Testing for Sports Performance | 2024-07-31 | 01:43:29 |
| Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks
|
2024-07-24 | 02:05:56 |
| How Lactate & Metabolism Influence Performance
|
2024-07-17 | 01:48:30 |
| How to Enhance Performance With Better Sleep
|
2024-07-10 | 02:02:33 |
| Build Muscle Size, Strength & Power With Science-Backed Programs
|
2024-07-03 | 02:01:48 |
| How to Improve Your VO2 Max & Build Endurance
|
2024-06-26 | 01:22:36 |
| Why Muscle Matters & How to Build It
|
2024-06-19 | 01:55:07 |
| How & Why to Strengthen Your Heart & Cardiovascular Fitness
|
2024-06-12 | 01:58:51 |
| Welcome to Perform with Dr. Andy Galpin
|
2024-01-09 | 00:03:00 |