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Meditation, mindfulness and breath work
Title
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Master Stress: Tools for Managing Stress & Anxiety
ADHD & How Anyone Can Improve Their Focus
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
The Science of Creativity & How to Enhance Creative Innovation
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health
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Meditation, mindfulness and breath work