Brain health and Mental health

Title
Essentials: How Your Brain Works & Changes
New Research on Alzheimer’s from Dr. Dean Ornish
#321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery \| Anna Lembke, M.D.
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
#319 ‒ Peter's key takeaways on liver health, heart rate variability, AI in medicine, klotho, and lactate metabolism \| Quarterly Podcast Summary #2
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Fighting the Blues with Greens
Control Pain & Heal Faster with Your Brain
ADHD & How Anyone Can Improve Their Focus