Episodes overview

All episodes

Displaying 1 - 77 of 77 podcast episodes
Episode Release date Episode Length
Dietary Changes to Reduce the Risk of Prostate Cancer with Dr. John Erdman
2024-12-18 00:37:09
Unlocking Longevity: Dr. Jens Juul Holst on GLP-1’s Life-Changing Impact on Metabolic Health
2024-12-04 01:23:16
Food Fermentation and Its Effect on Healthspan with Dr. Jacob Allen and Dr. Mike Miller 2024-11-20 00:47:57
Taste and Smell Preferences and Their Impact on Health with Dr. Yanina Pepino 2024-11-06 01:01:46
Ask Me Anything (AMA): Nutrition Deep Dive with Dr. Gil Blander and Ashley Reaver 2024-10-23 00:22:39
Unlocking the Secrets of Longevity with Dr. David Sinclair 2024-10-09 00:46:23
The Impact of Artificial Intelligence, Machine Learning, and Large Language Models on Your Health and Wellness With Dr. Renee Deehan 2024-09-25 00:51:26
The Surprising Link Between Space Travel and Aging with Dr. David Furman 2024-09-11 01:08:34
Improvements in Blood and Fitness Tracker Biomarkers in a Digital Health Platform
2024-08-28 01:02:33
Parkinson's and Alzheimer's: The Gut-Brain Connection Explored with Dr. Julie Andersen
2024-08-15 01:14:00
The impact of ketones on performance and aging with Dr. Brianna Stubbs
2024-07-31 01:15:29
The impact of ultra-processed foods and fructose on metabolic health with Dr. Robert Lustig
2024-07-10 01:12:48
Ask Me Anything (AMA): Optimizing Health & Longevity with Dr. Gil Blander & Ashley Reaver, MS, RD, CSSD
2024-06-26 00:29:55
Understanding Aging to Extend Healthspan and Longevity with Dr. Gordon Lithgow
2024-06-12 00:48:50
The Impact of Exercise & Nutrition on Muscle, Tendons, Ligaments, & Aging with Dr. Keith Baar
2024-05-15 01:05:58
The Impact of DNA Damage & Lifestyle on Aging & Longevity Medicine with Dr. Morten Scheibye-Knudsen
2024-05-01 01:18:22
The Effects of Cellular Senescence and Senolytics on Healthspan with Dr. James Kirkland
2024-04-17 01:12:14
Aging, Mental Health, Suicide Risk & Prevention with Dr. Peter Franz
2024-04-03 00:39:15
XPRIZE Healthspan: Revolutionizing Human Aging & Healthspan with Dr. Jamie Justice
2024-03-20 01:07:49
Longevity Genes, Blood Biomarkers of Aging, & Targeting Aging with Metformin with Dr. Nir Barzilai
2024-03-06 01:19:26
The Impact of Exercise on Blood Biomarkers and InsideTracker’s New DNA Healthspan Report with Dr. Bartek Nogal
2024-02-21 00:39:49
Ask Me Anything (AMA): Oral Health, Healthspan, and Longevity with Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD
2024-02-07 00:55:45
How Our Blood Impacts Brain Aging and Alzheimer’s Disease with Dr. Tony Wyss-Coray
2024-01-24 01:21:44
Do NAD Analogs and Resveratrol Boost Cellular Health and Longevity With Dr. Joe Baur
2024-01-10 01:11:19
The Latest Updates in Longevity Research with Dr. Eric Verdin
2023-12-13 01:06:04
How To Be Smarter About Protein Intake With Dr. Nick Burd
2023-11-29 01:03:25
Tracking Your Body’s Data to Improve Health Outcomes with Dr. Sara Gottfried
2023-11-15 01:22:55
Ask Me Anything: Lowering Cholesterol and Optimizing VO2max
2023-10-25 01:24:46
How to Improve Your Healthspan Using DNA Insights with Dr. Bartek Nogal
2023-10-11 01:12:39
Neurosurgery, Preventing Alzheimer’s Disease, and Optimizing VO2max with Dr. Joseph Maroon
2023-09-27 01:16:46
How GLP-1 Agonists Are Changing Obesity Care with Dr. Spencer Nadolsky
2023-09-13 01:13:08
Insulin Resistance, Weight Management, and Eating Optimally with Dr. Mitch Roslin
2023-08-23 00:55:05
How Hyperbaric Oxygen Therapy improves cognition with Dr. Shai Efrati
2023-08-09 01:03:17
Using Synthetic Biology To Extend Lifespan With Dr. Nan Hao
2023-07-26 01:01:23
How To Prevent And Reverse Insulin Resistance with Dr. Jennifer Lovejoy
2023-07-12 01:20:56
Dr. Jennifer Lovejoy—How Hormone Balance and Optimal Metabolism Promote Healthy Aging
2023-06-21 01:08:32
Dr. John Oliffe—Overlooking Men’s Mental Health: A Threat To Longevity
2023-06-07 01:03:17
Dr. Emma Teeling—DNA Repair Mechanisms and Aging: Lessons From Bats
2023-05-24 01:08:18
Dr. Renee Deehan—Why Everyone Should Care About Women’s Health
2023-05-10 01:29:30
Dr. Leroy Hood + Dr. Nathan Price—How Assessing Biological Age Improves Wellness
2023-04-26 01:24:37
Dr. Rachele Pojednic—How Exercise Improves Healthspan
2023-04-12 00:55:47
Dr. Kate Wolin—How To Use Behavioral Science To Build Healthy Habits
2023-03-29 01:38:23
Dr. Noah Davidsohn—Gene Therapies for Age-Related Diseases
2023-03-15 00:40:13
Dr. Joan Mannick—mTOR's Role in Aging
2023-02-22 00:42:13
Dr. Andrea Maier—Mechanisms of Aging
2023-02-08 00:51:22
Dr. Jennifer Garrison—Women's Health and Longevity Part 2
2023-01-25 00:57:44
Dr. Jennifer Garrison—Women's Health and Longevity Part 1
2023-01-11 00:50:09
Dr. Marco Altini—Heart Rate Variability and the Stress Response
2022-12-07 00:48:41
Dr. Alex Zhavoronkov + Deepankar Nayak—Biological Aging Clocks
2022-11-16 00:55:59
Dr. Jennifer Elisseeff—Regenerative Medicine and Immunology
2022-11-02 00:40:50
Dr. Evelyne Bischof—Applying Longevity Medicine to Optimize Healthspan
2022-10-19 00:46:36
Dr. Robert Pastore—How an Early Celiac Disease Diagnosis Helps You Live a Healthier Life
2022-10-05 00:52:28
Dr. Filipe Gomes Cabreiro—How The Gut Microbiome Impacts Longevity
2022-09-21 00:45:46
Dr. Matt Johnson—Continuous Glucose Monitoring in Healthy People
2022-09-07 00:48:31
Dr. Dudley Lamming—Surprising Findings From Protein-Restriction Studies
2022-08-24 00:45:57
Dr. Mitch Roslin—Preventative vs Reactive Scientific Approach to Weight Management
2022-08-10 01:02:27
Dr. Krista Varady—Does Human Research on Intermittent Fasting Support Longevity?
2022-07-27 00:43:57
Dr. Ronald Krauss—A Proactive Approach to Heart Health
2022-07-06 00:53:53
Dr. Roger Fielding—The Prevention of Age-Related Muscle Loss
2022-06-22 00:42:32
Dr. Mariette Abrahams—Personalized Nutrition for Sustainable Change
2022-06-08 01:01:49
Dr. George Church—Gene Therapy and Aging
2022-05-18 00:29:03
Dr. Eric Verdin—The Effect of Food on Longevity
2022-05-06 01:00:26
Dr. Ali Torkamani—Genomics and Aging
2022-04-20 00:38:41
Dr. Eran Segal—The Value of Personalized Nutrition
2022-04-06 00:40:42
Dr. Raul Mostoslavsky—SIRT 6 and the Hallmarks of Aging
2022-03-25 01:01:08
Dr. Steven Austad—A Unique Perspective to Aging Research
2022-03-09 00:46:45
Dr. Nir Barzilai—Genetics and Lifestyle Factors of Centenarians
2022-02-22 00:57:37
Dr. Matt Kaeberlein—Novel Research on Longevity Agents in Domestic Dogs
2022-02-08 00:58:41
Dr. Heidi Tissenbaum–Lessons From C. Elegans to Increase Healthspan
2022-01-31 00:46:29
Dr. Haim Cohen — The Protective Role of SIRT6 on Aging and Longevity
2022-01-12 00:43:13
Dr. Andrew Huberman — How The Gut Microbiome, Sleep, and Sunlight Impact The Brain
2021-12-08 01:00:31
Dr. Vera Gorbunova — Applying Lessons From Long-Living Animals to Combat Human Aging
2021-11-19 00:33:49
Dr. Brian Kennedy — How Simple Lifestyle Changes Can Slow Down the Aging Process
2021-10-30 00:40:27
Dr. William Evans – Why Muscle Mass is a Marker of Longevity
2021-09-30 00:53:08
Dr. David Sinclair – A World-Renowned Scientist's View on Longevity and Health
2021-08-18 00:38:01
Why Lifestyle is the Key to Longevity With Dr. David Katz
2021-05-11 01:00:09
What Aging Research Tells Us About Longevity with Danica Chen
2021-04-15 00:29:34