Episode shownotes
Dr. Geoffrey West is the author of the bestselling book Scale, the Universal Laws of Life Growth and Death in Organisms, cities and Companies. He is a physicist who got fascinated by the field of aging and longevity and asked the question of why we live as long as we do and no longer. In today's episode, we dive into his research on the scaling laws in biology and longevity.
Episode Show Notes: https://livelongerworld.substack.com/p/gwest Find the previous podcast episodes & subscribe to be notified: https://livelongerworld.substack.com/
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DR. GEOFFREY WEST LINKS: Profile: https://www.santafe.edu/people/profile/geoffrey-west Book: https://amzn.to/3Xtl7wU CONNECT WITH AASTHA, LIVE LONGER WORLD:
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TIMESTAMPS: 1:35 Context on Dr. West's book Scale 9:00 Networks in biology & cities 22:50 Scaling laws in longevity
32:33 Upper limit to human age?
39:08 Quantifying Caloric restriction
41:52 Metabolism & Body temperature
49:05 Scaling laws in age-related damage
56:35 Scaling body sizes across species
1:01:38 Scaling laws in drug dosage (LSD & Elephants)
1:11:06 Drug dosage in children (Tylenol & babies)
1:13:44 Vaccine dosage scaling laws
1:17:51 Sleep & Aging in different organisms
1:31:22 Early stimulation for child development
1:36:35 Fasting, meal frequency & digestive time
1:39:10 Sleep demands with work & physical activity
1:43:40: Scaling laws in cities, companies & universities
2:02:00 Outro
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