| #096 How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep |
| Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health |
| Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity |
| Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity |
| Dr. Layne Norton: Tools for Nutrition & Fitness |
| #093 Dr. Luc van Loon: Optimizing Protein Intake & Distribution for Muscle Growth |
| #314 ‒ Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D. |
